Hello, I'm Vanessa

I'm a Nutrition therapist, mind-body coach and mum. I’ve been filling my mind with wellbeing tips for more than 2 decades so I can share a simpler and easier version with you. Read more about me →

Need a road map to get back on track? 

Download our free 7 day easy reset plan that allows that factors in the family and a few treats. Download now →

““Your health tomorrow is influenced by your choices today.””
— V. Kähler